The Jain Diet
Jain dietary practices are rooted in the principles of non-violence and are designed to minimize harm to living beings. The following foods should be avoided in the Jain Diet:
- Meat
- Seafood
- Fish
- Fish Oil
- Fish Sauce/Oyster Sauce
- Eggs
- Garlic
- Potato
- Onions
- Carrots
- Bamboo
- Ginger
- Sprouts
- Spinach
- Gelatin
- Mushrooms
- Animal Rennet/Enzymes in Cheese
- Honey
- Eggplant
- Tapioca
- Horseradish
- Turnips
- Beets
- Jackfruit